Quite a success in cutting

Pic no.1 : July 20 2010, 13-14% bodyfat, 75kg
Pic no.2 : May 1, 2010, 20% bodyfat, 80kg
cutting process: 7/10 satisfaction
-Next summer I'II look like Taylor Launter I guess lol





Hi everyone, I'm back writing this last post before I depart to the USA in about 10-11 days time. 2 and a half months ago, I started cutting my body by changing my diet and incoporating cardio(although laziness took over and I ended up doing cardio only 2-3 times a week although I was supposed to do it everyday)

So, yea, because I did not do cardio eveyday, hence I failed to obtain 6 packs. However, I reduced my bodyfat from 20% to 13-14%(fit category, but not yet ripped). My body is quite impressive in Malaysia but is common in the States. So yeah, here's the pictures to show the differences between my physique before and after cutting.

holiday

I have finished playing Dragon Age. Now I must workout like fuck to burn my fats to expose my muscles.

Sad

Recently one girl turned down my offer to give her happiness. I am sad because I was sincere and she thought I was not...I cannot deny that it will not be easy to forget someone so much similar to me..

Adeous bella morena (technically not, because her hair is brown :) )

R E S T

Too much of drinks, too much of game- I must R E S T.


Still contemplating on whether I should do summers or not -.-. headachela dei..Coz if I do summers, I can continue working out heh, and I don't need to work to kill time .. But then, I only have 1 subject left, ENG 102. I will be extremely free if i take eng102 only. Imagine-3 days of classes a week, 1 hour a day WTF!! But I can workout everyday and focus on my cutting to get 6pax before i go to the States heh..


should i or should i not? o.O

Then again, I might just grab a glass of whiskey now to avoid thinking about my future.


PUKE!

hi

hehehe, I received some results. 95% for wrel and 96% for American gov. looks like now only I started using my full potential. If I had studied harder last time(esp first 3 sems) I would have gotten a 3.8+ cgpa. Too bad I was a lazy fuck who likes to sleep and play games all the time. What a loser. BUT- I have changed. Not only I study smart now, I also have a good hobby-working out hehe.

Now I am venturing into the business world. I am here to serve and help my friends who want to make money through networking and marketing. It is legal and really good provided you have the ability to promote it to your friends and to others. A good businessman will be able to take on any challenges and not give up so easily. My aim is to make 1000 out of 100 and with my intelligence and determination, I hope to do it. And also I thank the Lord for my acceptance to Pennstate, an ok school which is ranked 47 in US NEWS. Not that good but not terrible like those other state universities in the mid west which is cheap in fees, but inferior in quality education.

Sometimes I also laughed at one or two of my friends who aew very immatured in their thinking. These people told me that they are far superior than me because of their courses, which are engineering or actuarial science. What douchebags. Probably the stupidest reason given to assert an individual's superiority by using their courses. Hello! Any retard with 1 or 2As in SPm can do engineering( I guess he must have gotten 1 or 2 as too haha) And the thing is these people are doing far worse than me in college in terms of cgpa and they blame in on their courses being hard. haha, some people can be so plain ignorant. Obama graduated from Columbia with an IR degree under Pols science which I am also pursuing. I am already one step behind the most elite people in USA by failing to enroll in an elite school, but if i can make it to a sub-elite school like UTA or USC, I would be glad enough to know that I am ahead of many of my friends in college.

sup

sup fuckers.
"shake the booty yea shake thaat booty yeah shake that.. STOP IT FAT ASS...move away and stop being such a road block!!" this is how I react when I see hippos dancing in clubs. hehe. Seriously, those doucehbags shouldnt be there because they take up too much of space, for an instance on hippo=3 anorexics.

POLS 101 exam went smoothly. Hopefully A, as usual.
POLS 207 and Wrel coming up soon. Hopefully also A.

OKOKOKOKOKOKOKOK


KO

TAUFU

What's up niggas. Yeah, I've finally formed my club and as its first president I hope it will succeed to be a popular manly club in ADP. Anyways, there's a game coming up this Tuesday. Hmmph I honestly am not sure what to expect but I hope things would go well and my club members enjoy themselves.

Today l4d-ed a bit with TAUFU gang and then lepak at mamak to talk about a lot of rubbish lol. Aiks..kinda feel bored man..I think I need a short-term gf. fucking bored man lol.

Applications all done. Fedex also done except Indiana University, will hand it after Cnyla..Now fucking free man..thank god I got a club to handle.at least can kill some time. Fuck it, feel like playing pool and drinking now and groping some senoritas. life of a jock-is pretty good.

jock power

Every fucking place you go, jock rules. Nobody can go against the power and influence of the jocks. Look at most of the President of the USA. Ronal Reagen was a star footballer during college, same shit applies to more than half of the Presidents.

In Malaysia, you would be considered a jock if you have pretty good physique. I would say the minimum requirement to be a jock is 175cm+, bench 1 rep max 65kg and above, don't give a fuck about studies in front of your friends(but you can secretly study behind them), don't act like a fucking nerd, dont look like a nerd, dont wear nerdy clothes, and must be fucking alpha(shout like a man, shove people ass and threaten nerds who refuse to do your homework)

This is the life a jock, and jock fucking rules. And jocks dont play badminton because it's for pussies. Jocks play rugby or American Football. Everyone respects a jock. Jocks are the top of the social ladder. Jocks will grow up to marry the hottest girls. Life isnt fair. But if you work hard to be a jock from now on, believe me, you can. fuck that nerdism, you can be a jock and also retain your intelligence at the same time. You can get cgpa 3.5++(like me, oops, some mythism there) and still smash motherfuckers or break people's fingers(I feel bad for that dude, pity). Concisely, a jock is the Rock.

I must nt be emo

Hi. Classes have been great-except Phil, which is pretty tough. I love my 2 classes under Leong. I also find Wrel 105 under mr.V pretty intriguing. However, I find Phil class quite a headache. I can't really crap much in this class because I have no preparations yet. Maybe I should read the text book T_T.

Oh yeah, Mr.Leong plans to create a new AMERICAN FOOTBALL CLUB. I hope I can be a team member hehe. With my size I would probably be a line backer. I do not have any ambitions to be the president or vice-president. I get contented easily and I'm not power crazy haha. But if people do choose me I will take on the responsibilty like a MAN and push my team mates to glory and gore.

Sorry to all my friends who I accidently hurt emotionally or physically ( sry dikki for breaking your finger). I want to be a better individual, but my ID is still very strong in my self. I need to break out from it and have more superego. =.=

oh hai

oh hai people i am back-to college. Damn lazy to go to shit hole Subang for college but I have to..Nevermind, probably this is the last sem for me, and I can chill after May hehe..Damn fucking bored in this college ready, so tiny and so little people.

Anyways nowadays I pride my upper body whenever I look into the mirror to see my sexy body. Fuyo..quite jacked, man. The only thing I need to correct is my deltoids. I need to make the deltoids bigger than the arms for the model look. And the tummy yeah, the abs will come soon, in 4 months hehee..

About coll, well subjects are fine. Phil seems a bit challenging, but now I also know that many philosophers in ancient Greece are faggots. Lmao. Very interesting, indeed. Some may argue that Greece laid the foundation for homosexuality, some may said that homosexuality is present in each individual.

Ok, fuck that, applications are on the way. I still have one more app. left: Texas at Austin, good school dude. Their school of Liberal Arts is pretty big. Nice. And there are many white Christian zealots there, so I should be safe (should I?) lol.


Blah blah blah, now time to nap, then deltoids exercise. Damn, I look good. Many people said I look and behave machoer now. Some ppl said I am arrogant, but well, yeah I am a bitla. No harm what, cocksuckers lol.


bai