i m back

It had been quite a while since I last blogged. Sorry, I was just being lazy.

Anyways a few days ago, I received a letter showing my grades. I was slightly disappointed with it: 2As 2Bs. I got a solid A for Us HIST 105 (which made some ppl to be envious of me hehe).


By the way in the holidays I did some training, very ghetto-like. My exercises are more towards maintaining my 77kg build rather than building more. I will continue to start bulking up in January to reach my aim of 85 kg where I can then easily push(intentionally to display brutal strength) all those skinny buggers in college who try to block my way in the uber small corridor.

Continued practicing my punches as well but felt tired easily nowadays as my stamina is not very good especially after my bulk phase 1. But I still believe I am a good fighter although my stamina is not very good. But I have been abandoning the knucles at the moment. Gotta wait for the crack to heal first lol.

Once a week I will go to FF with LeeJoseph(6ft, 97kg) to train la. Usually he does legs but I will workout my upperbody parts on that day so we don't really co-op much but he did help me with the 65kg benchpress one day. One day I flexed my 15.5 inches guns in Fitness First and he commented that my biceps are huge. Hehe, actually for a Malaysian teenager who only worked out for 8 months so far, I have to agree that my guns are pretty big rdy. I have the biggest biceps in college beginning from next year(after adrian ramesh 105kg ciao) and I am not shy to flaunt it in front of chicks hehe.

Activites coming: Pool session with Nicky on Friday, gym with Leejo on Sat and movies session with Ravin gang on Mon.

OK Dota time. fuck, I cant believe I am still playing this shit game(never change throughout the years)which denied me from getting 12a1 because I spent to much time last time playing it.
But I cant help to laugh at a game that day when Malay and Chinese players fought with each other. The Chinese guys quite funnyla using words like "niama hai" "tiu leh ma chao hai" and my personal favourite: "Ham+Chan" hahahaahha



bai

jack "medium" nicholas

End of sem

"Baby where you get your body from?
I got it from my mama, I got from my mama!"

Bulking phase done. Now cutting in the coming holiday a bit, then maintainence with body restructuring with only protein supp until may, then 3 months of hardcore cutting before i fly off to the United States.

EXAMS coming, fuck it! US HIST on Monday, then BIO presentation on Thursday in this coming week. Speech is going to be slightly stressful.

Ish..pretty tired..i want holiday..i want $$ from my business investment quickly..I want boat shoes...lolwut..

Halloween ~~

A few days ago I went to a Haloween conservative party. There were no drinks, sex etc. What a disappointment. I dressed up as a conservative version of Kane to suit the occasion(no singlet and gloves).

Some people said I look pretty big in the L size t shirt I wore. I replied ,"come on, I am not big, it's you that's skinny, loser." lulz.

I got lots of bloody work this week. US HIST RESEARCH, bio test, bio lab, lit, fucking bio project. Somore got chest and biceps and drinking assignment which I can never miss.

I must be patient. A few more weeks I can sleep the whole day, watch movies on my 500gb laptop and clean the house(-.-).

Kthxbye

questions on life

Have you ever questioned your existence?

Have you ever felt so lonely you can feel time moving so slowly?

Have you ever felt heavy you feel baloons moving in your tummy?

Have you ever wondered why girls love Ryan Reynolds? =)

Optimism

Suddenly I feel optimistic about my US HIST 105 results. I think I did very well on the test because I studied a lot one day before the test. I read my notes and Jonathan Chua's notes, and I revised them about three times before the test. Hopefully I can get 90+ because I never got 90+ for a test before in college except theater, so sad :)

I shall be playing badminton with some pro friends at 3k this coming Wedneday. I will be playing with Dikki, Merlyn, Ash, and Hue 'Bond' Wern, the badminton zealot.

Get ready to be smashed on the face in the badminton match motherfuckers! hehe :)

Random

NicholasJack says:
hehe
notti notti
jwd_saint@yahoo.com.my says:
haha
u join which porn company?
huahua
or u create new company
NicholasJack says:
JAWAD AND CO.
pornhub
jwd_saint@yahoo.com.my says:
babi...
azzhole u use my name
that company for sure get famous
NicholasJack says:
BADAI
haha
senator scandal pulak

Yay! Speech done.

Yes! After-Dinner speech has been typed out! 5 mins long.

I shall include a slide with my speech too. Humor is my element-I want to excel this speech this time as there are almost no points for outline, cue cars etc. Delivery will the main focus, and I do not need cue cards or paper at all.

The pics above are some of the pics that I am going to include in my after-dinner speech. Well, expect alot of humor, people! =D

Exhaustion pangs

bio test results=2nd highest, damn! Nevermind, I shall learn from my mistakes and work harder next time :)

Today I gymed for 3 hours and play badminton for 2 hours. I feel soooo tired now and my lower back also feel damaged a bit because I did 90kg deadlift 2 sets of 5 reps for fun. That damn weight is pretty heavy for me lol.

Ok, tomorrow I shall rest for awahile, go for some fiesta shit and socialize a bit. Although I spend very little time socializing in college, I have quite some respect from most people because of the way I portray myself. I admit, I am humble and nice, but damn shy. One reason why I am shy is because I cannot hear well because my ears are damaged+I did not clean my ears for years. So, pretty soon, I would like to flush my ears because I have soooo much trouble hearing what my friends say, especially the girls. OMG, can't they speak louder a bit! No wonder I am not doing so well with girls :D.

Ok, I shall head over to bed now. My eyes are beginning to feel groggy....

BODYFAT

Some of my friends recently commented that I had reduced my bodyfat when they see me half-naked. Well, this is true. My bodyfat is around 15-16%, with the upper abs outline out. I managed to reduce 3-4% bf in a month through heavy lifting, cardio, and a lot of ab crunches.

However, my body weight is only 73kg, so I reckon I would not be further reducing my bf. I will try my best to maintain it while I put on another 5kg in the coming 2 months. I need to increase my weight to 78kg to gain some muscle mass and strength. I already bought 2 mass gainers which will assist me in doing that.

Well, some of you may think you are not too fat although you have something protruding out of your abdomen. NOT TRUE! For guys, if you have zero seeable abs but a flat stomach, chances are you are 18-20% bf. If you have a fat stomach(even though you have skinny arms and body) you might be 23%+. I pity these guys because they have imba bodies and thus zero sex appeal. I used to be a little like that in form 5 when I had a big tummy but skinny arms(no sports, no workout, was too busy mugging the whole day to get my 12As), and I understand how it is to feel imba. Life can be harsh. And when you're imba, it's far, far worse than light-bulb-shaped bodybuilders( bodybuilders who have huge body but small legs) who still gets higher respect than average-bodied people.

Ok, the pic above is how a 15-16% bodyfat body should look like. :)

yo sa pe ding geh

lol. I learnt that Tamil term from some of my NS friends. It means "eat ready ah dei". I always address this term to my Indian friends like Nicholas Jeyaratham, Vasuthavan, Ravindran macha etc. heh.

By the way I bought 2 MASS IMPACT from Muscle Asylum lol. I am seriously going to be 80kg by the end of this year. I want high gains,o Lord, pls!

Damn, there are a few chicks in colleges who kinda distract my focus recently. Physical beauty never cease to amaze me, but I am not so superficial, DUH! However, I did not get distracted by these petite chicks as I did my Bio midterm quite well yeah!! I feel like my aim to reach 3.5+cgpa this sem is very possible and thank the Lord I am also getting stronger each day!

Well, recently some of my friends called me pussy for not being brave enough to woo chicks. Hmmmph..I don't know. I admit I am currently quite a coward when it comes to chicky stuffs. Well, I don't see the reason to rush things. Once I am 21, when I had almost earned my degree from a good school in the US, 12%bf 85kg, and after I got my Celtic Cross and G.Angel tattoo, then I will start to have stable relationships. hehe

hello ester jia jia, study hardla dei dont stalk my blog

lazy

Tomorrow- Bio mid-term.
Today- Biceps exercise-2hours, chit-chat in gym- 2 hours lol.
I bought a mass gainer recently from MAP called MASS IMPACT. Let's see if I can reach 76 kg in 1 month.
Ok, ttyl. kthxbai

Adventures at Subang

I am not bragging here but I went out with some chicks recently. Not one, but two. Well, it was just a casual outing. Still, I am proud of myself. Nicholas is finally living up to his name. Damn, all these years being not so confident. I swear I am going to make up for it.

By the way, I have something funny to share. There is this guy in gym, Chai who has a very good body, big and defined(11-12% bodyfat) who told me that besides being a successful engineer when he grows up, he also wants to be a porn star. Lolwut. I couldnt help but laugh at him. But he looked serious so I finally told him "Body is already there brah. If you have a monstrous thing, then you can be it, you can be THE MAN." He simply smiled at me and said, " yeah, soon you're gonna watch me in more action than here."

I loled in my heart. That guy can bench 80kg on his own, and does 40kg biceps curl. So, what is stopping him from being an Asian pornstar. He should go for the audition. I am sure his parents would be proud of him!

Small progress, but still progress

I feel obliged to share some of my progress here. It is officially 7 months since I started working out. To my friends who are interested in having a decent figure, I hope you can learn something from me, although I am still a novice in weightlifting(or also known as 'angkat besi' in Malay)

This is a photo of me before I started working out.

Arms size: 12"

Weight: 66kg

Waist 32"

Chest: Est. 35-36"

Then after 4 months, I bulked up a lot to nearly 75kg( 9kg gain). Nitrotech helped me to achieve that. But the shape was pretty bad and estimated bodyfat is around 20%-21%.

Moving on, two months later(6 months in total), I reduced my weight a bit to 73kg. My bodyfat also got reduced to between 16-17% and the partial outline of the abs can been seen without flexing. However, I became stronger despite a reduced weight due to more muscle mass.

This is how I look now

Arms size: 14.7"(increase a lot due to the emergence of my biceps peak)
Weight: 73kg
Chest: 40"


Reasons why my progress wasn't good:
1. I did too much of biceps curl in the first 3-4 months so I abandoned my other body parts.
2. I took the wrong supplement. I should have taken mass gainer instead of whey so that I can gian more mass faster.
3. I never did legs until recently, hence my deadlift is pretty weak.
4. Not serious during workouts and I never listen to my mentor.
5. I did not research at all about weight-lifting. so I do not know what I am doing.

I hope I can learn from my mistakes. One friend of mine, James Wong(from the same gym), progressed from 60kg to nearly 70kg in 5 months and he is much stronger than me now. He is a very focused person and people in gym called him 'budak rajin'. I hope I will be more diligent like him so I can progress faster. 6 months from now I will post my progress again :).

Hello

Here I am, sitting in the library after a large glass of iced coffee and after my fairy tale presentation which went pretty smoothly. To me, the fairy tale thingy is a pretty easy shit because I didnt even memorize my lines or practice much. I just went on to do my thing and I got full marks. But I am more worried about the introductory speech(2 more weeks!). Damn, my favourite dress shoe was ruined during Btn. So, I need to buy another one soon. And the suit-it's quite big for me-because I lose some weight recently(didnt work-out during summer break).

It seems that I am more worried of my attire than my speech. Well, to be honest, I do not fear speaking at all, but I will feel anxious if I am not one of the best speakers. It will be an embarrassment for me if i screw up in this class because I used to nearly win a district-level public speaking competition before. hehe.

Moving on, some fellas invited me to go on a road trip with them. I was excited after being locked in my home too long, alas, I couldnt come because I have to send off ester jack to KLIA because she will be flying off to Ireland on Monday.

My new lappie SHOULD arrive today. It is RMxxxx, very reliable and good for gaming but I am not really into gaming as I am known more as a junior amateur middleweight-wannabe bodybuilder. Oh yeah, I plan to bench 60kg today with little support. I hope I can do at least 5 reps or my buddy will laugh at me.
Kthxbai(the counsellor likes to say this too, copycat!)

They call me creature

My speech partner stared at me and asked,"is your name Casper?" I sighed and said," That's not my name." She went on calling me Belbhazar, Muhammad, Muthu and Ah beng and I continued to disagree with her and laughed cunningly. Suddenly, she moved her skinny face close to me and tell me,"then you must be rumplestiltskin!"

I became silent and then I shouted and screamed at her and banged my head on the wall until my head became bloody. "The devil told you that! The devil told you that!" i screamed at the top of my lungs. Then I took a 50cm massive knife and ran around amok, trying to kill everyone and make a massacre. However, I suddenly feel light. I felt my body being evaporated into the thin air. In matter of seconds, I disappeared from the face of the earth. My plans to create a massacre has failed. My knife fell down with a gloomy THUD.

college

Hi. Sorry I have not be mentioning much about college. In fact, I did not mention about college at all. Maybe it's because I rarely hang out in college these days. Well, I do see some interesting individuals in college, but I have no time to scout around as I have other priorities. Godbless, in two years time only I will start all this shit. Now, stfu and workout first and get admitted into a good college first.
I am quite nervous about my upcoming speech. So, I shall watch some videos from the venerable Adolph Hitler to see his great oratory skills. I want to be a good speaker like him too.
kthxbai.

"When I grow up I wanna be a mother-fuckin' hustla!"

After spending a week in gym, I had nearly known everyone who workouts in 3k community gym. Most of the people are working man who just graduated from university a year or two ago. There is one guy who I look up a bit. He is called Navin, who is 25, works for a multinational company and is earning decent salary(5000+), and has an 'animal' body, complete with 16" arms, huge back, pecs and 6-pacs. He also looks very macho-like and quite handsome, something I wish to look 2 years from now and I heard rumors from another friend that he is a player, with no stable relationship and has many girlfriends. Fuck that shit, man! I am so jealous of this guy, I am going to use him as an idol, a motive of why I live this life.


Finally, I have to admit. I finally have a purpose in life now. I must work hard in all shit and I want to be a hustla.

They call me pussy

Recently I just got insulted from a new trainer in 3K gym. He is a huge Kadazan guy who has 20" arms. After analyzing my body he scolded me for only focusing a lot on the biceps and ignoring the shoulder and triceps. So, after that, he forced me to train my shoulders. He asked me to use damn heavy weights like 15 kg for each hand for shoulder press. I struggled but I never gave up. He said I will look decent in 1 month time. I hope so.

I want to tell the rest of my story but I have to eat now. Cya lol.

Shut up and Train

New sem. Back to gym. Bought my new supplement. More focused than ever.

Aim: 3.5+ cgpa, stronger physique, more friends.

Subjects: Us history before 1877, Speech, American Literature, Biology

After this sem, I shall apply to 7-8 colleges as an international transfer. I am aiming to get into U Wisconsin Madison or U Texas Austin. However, I am also interested to enroll in other schools like U Minnesota, PennState U, Indiana U and U Washington(got accepted last time but might be harder to get in as a transfer student).

My Bio lab partner is Sheena Ho. I hope we can cooperate well so that I can achieve my good grade. I shall display my charisma and persuasive skills in speech and I also hope to improve my language skills as it is still not polished yet.

Lastly, I am going to gym with two of my newbie friends. I hope they will be disciplined and shut up and train.

hi

College will begin very soon. I shall strive for the best this time and this sem I must attain only good results. I will increase my bulk again for intimidating purposes. However, an ever-increasing powerful upper-body has caused me to look slighlty weird because I do not build my legs and this causes me to look like an ape-like creature. Nevertheless, I feel contented because I believe very few people I know can match my strength.

Bai.

Tragic

I only got A- for Psychology. Just 1.5 marks below the A grade jibai!
This is a traumatizing result because I WAS SUPPOSED TO GET A! Well, I have to live with it.

Next sem I shall focus 100% on my studies as I want to pull up my cgpa to 3.5+ for fall 09 because I want to have a chance to get into U Wisconsin Madison(elite top 40 school, no.2 party school in America). I must get at least A- for all 4 subjects next sem, godwilling. Next sem(my 4th sem) I think I'II drop speech and replace it with IR because I don't want to dress up formally as I have to change everytime when I go the the gym. I only have 2 aims next sem: cgpa 3.5+ and 15% bodyfat leaner body than my current 18% mass.

Yeah, I have been working out lately. Gotta put some mass to my guns and lose the flabby tummy lol. Next sem hopefully Ravin and Ash will follow me to 3k. I have to help these people to lose some weight and look decent.

Now I have 1 month break from college. I await my socs 102 results anxiously and on the meantime, I will try to finish Gta 4 and read finish Fight Club.


adeous(bella morena)

Semester will end-soon

Studies has been pretty ok this semester. I think I can get either an A or A- for Psychology. I want to really get an A so I shall work hard like the Chinese Jpa students(wolverine hehe) who mostly got cgpa 3.8 and above lol.

After the sem ends, I am going to focus on a lot of cardios and sprinting activites. I want to reduce some stubborn fat from my body esp. from the abdomen because I feel heavy all of a sudden. Only by reducing my fat, I can increase my running speed and also stamina. My 1km fastest record is like 5 minutes. I want to make it 4.30 by the end of the year.

Oh ya btw, I gave up with the ghetto shit training. 2 months has passed and I see no changes. I will be back to a proper gym next sem and I hope Ravin who wants to reduce his fats will join me because we can help each other out. I really have to work out properly next sem. Lose at least 5% bf in 4 months is my aim.

kthxbai.

Unhappiness

Esther has returned from Ireland. I am not happy with her because she forgot to bring my Versace belt and I have been waiting so long for my first designer belt. But I am quite happy with my Guns N Roses t shirt, but I wished I was bigger because the T shirt is quite loose.

Studies has been bad, as usual. Stupid sociology test resulted in a B and I want to choke someone, maybe the lecturer for confusing me with his jokes in the test which I thought was real. Dammit, and I also didnt really express my true feelings in class too. If I really voiced out my opinion, I would say things like,"why do you dumbfucks pray so many times a day? And, who is god, is the bible or quran real shit?" However, this is not America, and there are many senstive blind-followers here. Maybe the lecturer, who is from Wisconsin would accept that opinion but what about the people in the class. Those dumbasses would not be happy with that. Lulz. To hell with them, most of the smart people I know are atheists anyway.

My new whey tastes like shit but 24g a scoop is pretty good so I will try to finish it. Next time, I plan to buy something from Universal Nutrition or Axis Labs.

Bai

Dress to kill

Hai everyone. Sorry I havent been writing for quite some time. I just finished BTN a few weeks ago. I couldn't remember anything much from the camp except a few things. Firstly, I ran 2km in 11 minutes 4 seconds, and I emerged as the fastest person in the camp. I know this is still a very amateurish record, as my friend told me that 2km should be finished in less than 8 minutes for a tough guy-wannabe. I think honestly, bro 4 minutes a km is quite hard for me but I shall try my best to improve my cardio endurance.

The 2nd thing that I remembered from camp is I remember seeing an oversized pair of boxers with shit stains on it hanging outside my dorm. Lolwut. I know the person who wore it and I really feel like LOLing at him now as I type this down. Well, I also remember some people complaining about ghosts. LOLWUT, I went to the canteen a few times alone at midnight and nothing weird happened to me. In fact, I was hunting for some preys to scare on, maybe they thought I was the ghost lol. that's all for btn, so lesson learnt from btn is- Never ever hang your shit-stained boxers in public because you're gonna end up being a laughing stock LOL.

Moving on, I noticed that the trend for guys nowadays is tight polo t-shirts. But the t shirt must also be worn by a slightly built person with pretty big arms because a skinny or fat person might not be able to pull it off. I think Daniel Craig serves as a good example for guys out there who want to look macho. He has pretty good arms-17", large pecs, impressive abs ,all that shit etc. so he could pull it off even by wearing an L sized polo t-shirt. I admit I cannot impress people with an L sized T-shirt currently. i ain't that big, yet, but I am trying. Lastly, may you be fine , peaceful and blissful( I am not copying you, Koh)lols.

Ok, that's all for now. tata

Farewell

Farewell to my friends who are going to leave to the US this fall. I hope you guys will do well in college and enjoy life!

I will miss all of you but I must grow up and go on with my life. If we meet again, there will be a lot of catching up to do. If we do not meet, see you in another lifetime. God bless all of you and America! =)

TAGGED

ok readers, I shall reveal 15 things about myself after being tagged. I yield to this so-called sub human "rule" because I am too free. Lolz.

1. What is your favourite drink now?
Ice whey vanilla-flavoured

2. Fav song?
Sweet child of mine, Guns N Roses and Forever, Kiss

3. What is your favourite part of your body?
Biceps

4.How big are your biceps currently and how big do you want them to be?
15" currently. I would definitely want em' to be much bigger, about 18" or 19" perhaps.

5. What is your favourite sport?
Boxing

6. Lolwut, boxing? Have you been in a real fight?
Yes, but not in the ring.

7. When did you started wearing specs?
13, and I hate em.

8. How good is your piano?
I can play Fur Elise and some parts of Clair De lune.

9. IQ?
Around 120 only.

10. What is your dream car?
At 25-30 Nissan Fairlady or Lancer Evo. At 30+ maybe BMW.

11. Who is your favourite actor?
Vin Diesel

12. fav. actress?
Megan Fox

13. Fav pro-wrestler?
John Morisson and Randy Orton.

14. Do you like shopping?
NOOOOOOOOOOOOOOOOOOOO

15. How fast have you driven a car?
130km


OK DONE BAIIII

OH damn

It's been a painful week. My brain is aching. I think I am under-performing. I just hope I could do pretty well in the finals. I hate all those B fuck-up grades. So disappointing.

Oh yeah, btw thtr finals went pretty well. Mr.V said I've improved the most in the class because at the beginning, I was such a sissy stiff fucker. Now, I've learnt how to act pretty decently. Thx sir, for your guidance.

Ethnocentric society

I walk back from college to my condo most of the time these days. I try to maximize my cardio workout these days because I do not have a superior fitness level(actually, quite far away from there, lols). So I walk about 5-6km from tuc to Casa Subang, in which I will stop halfway to go to the gym to workout for a while. Then, I will endure 19 floors of hell in my condominuim before reaching my unit. I do not like to take the lift because it is so congested and smells like sweat and I despise those roadblock fat fucking retards(mostly nurses constituted of diverse races) who like to jostle and push their enormous tank-like body with other people in order to enter the lift. Moreover, some of these large subhuman pagans emit a terrible odor whenever I go too near any of them.

I am quite relaxed now. I have spoken to my parents about some "change of plans in case I didn't make it" and they solemnly nodded in understanding. Good. The tense in the air is released and the frigid atmosphere has been ignited with the flames of "understanding". However, the "American Dream" is still in pursue. You see, a non-Aryan like me does not give up so easily. I believe in the superiority of my "race" in the future because I apply ethnocentrism in my daily life.

I think this blog is quite boring. Sorry, I do not upload pictures and put all those shit. I am not really a keen blogger so just enjoy my posts while you can.

Ok let me include this interesting article here:

( cited from WikipediaWikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a U.S. registered 501(c)(3) tax-deductible nonprofit charity,15 March 2009)


Malay

The word keling is often used informally within the Malay community to mean "Indian", but in multi-racial settings the term has become politically incorrect. Keling was recently used by Members of Parliament in Malaysia, resulting in uproar by the Malaysian community accusing the MPs of racism.[2] Popular usage in Malaysia also suggests a tone of general disrespect to Indian Malaysians. This derogatory term is uttered in the same way African Americans are called niggers and Indigenous Australians are called abos.
The phrase janji keling (janji being "promise" in Malay) is sometimes used by people of Malay-speaking communities (regardless of race) to refer to a liar, someone who gives conflicting statements, or, more commonly, someone who changes their minds and decisions often. Considered offensive, this term is comparable to the North American English expression Indian giver (although referring to different types of "Indians") or the English expression "to welsh", meaning to fail to honour a bet.

[edit] Chinese
The phrases keling-a (Hokkien; 吉寧仔; POJ: kiet-lêng-á), keling kwai (Cantonese; 吉寧鬼; Yale: git-lìhng-gwái), and keling-kia (Teochew) are frequently used within the Chinese community in Malaysia and Singapore. These may be used in either a derogatory or non-derogatory manner: e.g., in Penang Hokkien, which is spoken by some Indians in Penang, keling-a is the only word that exists to refer to ethnic Indians.
The Hokkien and Teochew suffixes -a and -kia are diminutives that are generally used to refer to non-Chinese ethnic groups. The Cantonese term kwai, meaning "ghost" or "devil", is similarly used when referring to any non-Chinese ethnic group.

LOL.

Bye.

congrats!!

Today I dedicate this post to one of my fellow ADP friend who got accepted to Stanford. Congratulations to Koh!


azrylcute29 says:
we should be proud of her
azrylcute29 says:
she's one of the luckiest malaysians gets accepted to the most prestigious scholl in the world
Nicholas says:
we're so proud of her
azrylcute29 says:
yes
azrylcute29 says:
she's the best among all ADP students
azrylcute29 says:
we are soooooooooooooooooooooooooooo proud of her
azrylcute29 says:
hahahha
Nicholas says:
MALAYSIA BOLEH!
azrylcute29 says:
YES!!!
azrylcute29 says:
ADP rocks!!!
azrylcute29 says:
especially for the ivi leaguers!!!
azrylcute29 says:
jonathan n mama
Nicholas says:
YEHHHHHHHHHHHHHHHHHHHHH

All the best in Stanford!! Make fellow ADP-ians prouD!!

Darwinism prevails

Firstly, a warm congratulations to Jonathan Chua, my housemate and gym sifu. He is the only one among the JPA scholars to get accepted into two top universities(JHU and Brown University). None of the other scholars in ADP got accepted, and it came to a surprise to me because I thought Yi Jun got pretty decent academic scores. Anyways, I accept my rejections proudly(Cmu+konek bye bye) because this is a fair game as everyone has been given the same opportunity. And in this context, like Herbert Spencer or John D. Rockeffeler would say, the survival of the fittest or social Darwinism would determine the winner at the end of the game. Long live organic analogy! Sieg heil!!!

Well, classes has been pretty dull these days so I would not want to elaborate much on them. Anyways, I think I have gained another kilogram, making my total body weight now 73kg, which is still 7kg below my aim. Once I bulk up and add my mass, then only I can hope for some major shape improvement and look like an ideal man just the statue of David.

I watched 5 movies this week, Ironman, American Pie, Bablyon AD, Bedtime Stories and another shit. I tend to watch movies nowadays whenever I have no mood to read books.
Ok, that's all for now bai

Don't Despair. You tried your best.

Us HIST research paper done. I hope for the best.
Congrats to one of my friend who got into John Hopkins. To the rest of the people who got rejected(LOL), rejoice and head over to U Washington. You guys should know better that a SAT score below 2000 is so shitty no one wants to accept you. I already accepted that faith long time ago.

I shall try to concentrate for my finals. If I don't make it, I shall try to transfer to U Mich, U Wisconsin because U Wash's location is so shitty, all the way in the West Coast.

For now, bye

FINISHED

Mid-term theater performance is done. Damn'it, I didn't perform as good as I had hoped. Fucking 17/20, it might not be enough to get an A. I seriously have to consult MR. V soon to discuss about my 'future'.

Damn stresslaaaa! I am still waiting for a response from Mr. Azrley about including the summer GPA to my CGPA..

I want to fly off this year if I canla. I don't want to wait for another year...

BTW Silent Hill was not scary at all. Fucking weird movie what a waste of time lol!

3000 calories a day? Possible

This is my recently modified diet in order to gain weight:

Breakfast= 100g of peanut butter spread, 400ml of MUSCLETECH protein shake(1 scoop)

Lunch= rice with lots of mutton, iced milo

Tea= MUSCLECH protein(1 scoop), 1 squiggle, 2 cakes

Dinner= rice with 2 pieces of quarter chicken and egg, iced milo, watermelon, ice cream

Supper= 100g peanut butter spread, MUSCLETECH protein(1 scoop)

This diet might still not amount to 3000 calories a day, but it is definitely above 2000 calories a day

To all you skinny fuckers out there copy my diet if you want to gain weight. Fatasses, take half of what I eat you roadblocks!

Headache

WTF blardy bad results for 2 mid-terms. i m getting 10% lower than what i aimed. CB!

I have to start working hard now, knowing that I am not a bright student. Maybe I would not be able to go this year..kinda sad as I am pretty bored with my life here, living with my boring ultra-conservative parents etc. and I have no more gang at home: DEI, CHeA CHeA, so BORING WITHOUT YOU!!!

Hate my life now. ECON 201 class is so BORINGGGGG...And I lost motivation to go to the gym nowadays. Maybe I should try No-Xplode to pump myself because I still cannot seem to even lift 135 lbs bench press individually. Furthermore, I am angry because I cannot gain body weight. I have eaten a lot nowadays and I am even taking MUSCLETECH NITROTECH(hardcore super-expensive whey protein) but I've only gained 1kg after 1 month. I am so skinny my new watch is too loose for my wrist.

-__- Well, I have a headache now.

RAGAMUFFIN!!!!!!!!^^

GOSH its been a tiring week. 2 mid-term exams are done! YEhhh!! But I am really worried. If I do not attain above 87% or above for US HIST mid-term exam 1, I might jump down from the 12th floor. And if I do not get 63+/70 for Econ I will kill the ...(just kidding)

I idolize Daniel Wu. He is like the same height as me, but his body is much toner and leaner than me. I want to reach that standard by the time I am 22-23 years old.

And btw, I also plan to tattoo my back with a Guardian Angel tattoo maybe next year or 11'.

RIP kong kong, sorry if I neglected you. I pray that your soul will find its way to the correct location.

I MUST NOT BE LAZY!

Yes! I got accepted to the University of Washington. Hopefully I can get through the fucking 3.5 or I will end up losing my India vacation and 4 years of decent education.

I can't wait for the vacation. It has been a long time since I went out for holiday..last time it was Thailand..But I had to go with my parents. So it turned out to be pretty dull. Now I'm gonna hang out with my sister and her gang(elite gang konon).

I have to admit things have been going pretty smooth lately. Ceh, but I am still not bulky enough..So I am going to purchase HORLEY'S ICE WHEY PROTEIN 800g cream vanila flavour for a more efficient muscle build-up. Imagine-for every 100g of ICE WHEY you get-90.1g of protein. HEHE. Now that's cool man, ICE WHEY uses cation technology to extract the purest protein so that there is virtually no fat and carbs in it. and my friend said it tastes great. YUMMY!!!

LOLWUT

Everything went well on Tuesday. Then again...NO. NOT really.

After presenting my Malaysian Studies group's controversial slide, Mr.Izwan asked for the slide.

I stared at him and said," lolwut." Then I had no choice but to give it..It contained some racist remark and Nazi propagandas. LOLWUT!! I am in deep shit..heheh..

Holy fucking shit

I am in the library and now and I had a sudden urge to defecate.

Holy fucking shit! What a bad timing. CLass is about to begin soon.....SHITTTTTTTTTTTTTTTTTTTT

Vampire sexiness

Two of my fellow scholars have been accepted to U Wash. Congratulations to them! Meanwhile, I am still waiting for a review from U Wash because they haven't update my TOEFL score yet. =.='. I have to admit my super weak gpa(slightly below 3.5) is a big threat to my application. Nevertheless, I accept whatever outcomes that may occur. But I still think I might get through this U wash. Hopefully Khairil who loves U Wash soooo much will get the offer too. Gd luck mate!

Yes, I joined 3k gym. It was pretty good. But I have to admit I am such a lazy fucker I didn't want to do squats and deadlifts and only do the easy exercises like Biceps curl, supported bench press. Anyway okla,okla, I shall try to do the 3 basic steps next gym session(B.Press, Squats, D.Lifts- taught by Jonathan)...

Now I am half-way finishing the phenomenal Vampire novel by Charlaine Harris( Now in HBO, yes, I am a big fan). Nice storyline..although I prefer Bill Compton as Sookie's bf-not the shapeshifter Quinn...

Finally, bai!

-sookie and Bill

Lulz stories

It has been an enjoyable week because I had some really good laughs. Firstly, I found out about skinny homo's no.1 fan( who is a guy of course, and he sits beside me in Econ 202 class). I have no comment for that bugger except that he's quite fat and not fit at all. Other than that, he looks like a pretty decent chap. Among his achievements are- 180 lbs, 170cm, rich family, passed gpa, a sweet faggotic smile. SO congratulations dear friend if everything goes well. if it doesnt that, well, you can always find someone better than that.



Joshua Gym decided to enroll at 3k gym. the fees are pretty affordable but the registration fees is a rip-off. 3k charges Rm190 for the registration fees. Monthly fees are Rm 80+ . But I don't really think I want to join him. I mean, weekends I won't be here. WASTEDLA FUCKER!! Anyways- I shall consider this proposal first.



Finally I always consider myself to be someone as charismatic as Himmler- SS chief, Hitler's no.1 advisor. We also look almost alike. Heil Third Reich!!

Little wimpy adventures

Hmm.. This week is pretty relaxful. I didn't study at all because there is no need to do so. I believe that humans can always use their rational brain to do a test if they're unprepared. But I am not implying that all the people I know are humans. You know, I know a bunch of weird-looking people( some pork, some elephant) etc.

ANYWAYS..finally I feel that I am starting to dominate the thtr class. This week the Mr.V complimented me for portraying a superb element of surprise in my part as a blood-traitor. At the beginning of my drama, I was a sissy wimp. But at the end of the drama I metamorphosised into a mad, blood-craving,friend-killer monster.( I enjoyed this role!!) In the next drama I am also going to be a badass bully who likes to hammer people and stuff their heads in the toilet bowl!

Then on Thursday Joshua and I went to the park to do 'ghetto workout'. Honestly I didn't perform that well. I only did 6 sets of 7 chin ups ,3 sets of 8 dips and 2 sets of 4 pull ups(EMBARRASSING). He did much more than mela but that fella has been training for 3 years and I expected him to be much more than only having 4-pacs. lol.

After the 'Ghetto' incident I went back home, hoping to do some 'extra exercises'. Suddenly the door opened and a nice-looking girl greeted me. Hah?! Then I looked into the house and I saw about nearly a dozen humans in the hall. It took me about 30 seconds to enter the house because I was quite transfixed on the spot because I didn't expect this kind of 'conservative crowd'.

Later, I went to CC to challenge Joshua(10A1) a game of DOTA. We played two games but didn't finish both because I pretty much thrashed him in both games. Come onla dei, 2.5 years of experience. Nobody in my house can even come near my skills(not even pig-hater Clown Tee).
After that we played Counter Strike. I owned Joshua in De Dust map but lose to the fella in the fyw ice world map.

After that I think we discussed about some hot JPA girls. Okla, we pretty much agree in most of the girl-choices because we both have good tastes. We voted one girl-I don't know her name- as the hottest JPA chick. I think she's part of the three-girl fraternity where one is fat,one is skinny, and one has bob hair.

Finally, I went to sleep today quite early after chit-chattingwith Anderson and Alfi( two tai-kos of the Guardian Angel club-where's my pendrive?) and made some extreme jokes about some girls.

~.~

EFFECTIVE CARDIOS

Step Aerobics - one of the most favorite cardio exercises preferred by women. Step Aerobics mainly target your legs, hips and glutes, and can burn approx. 400 calories in 30 minutes.

Bicycling - stationary or outdoors is a great cardio exercises, depending on resistance and speed can but 250 to 500 calories in 30 minutes.

Swimming - like cross-country skiing is an excellent cardio exercises as it is a full body exercises. Swimming is a great cross-training for other cardio activities. Doing the breast stroke can burn approx. 400 calories in 30 minutes.

Running - Running is an excellent cardio exercises because all you need is a pair of quality running shoes. Running burns serious calories. A 145 LB person can easily burn 300 calories in 30 minutes.

Walking - Brisk walking is a less strenuous form of cardio exercises. Walking can burn up to 180 calories in 30 minutes. Sprinting, adding hills or an incline can increase amount of calories burned.

Simple Ghetto Workouts for NOOBS-Part 1

Firstly I would like to say that I am no tough guy(not yet). I am 6 foot tall, 155 lbs, and I am made up of 16% body fat(which is still average). But I would like to share some tips for all of you people who are in worse body conditions than me who would like to look better.

TIP 1:

You see, you can workout anywhere. You don't need to go to the gym to look normal. But you must make sure you stick to your daily schedule. For example, if you want to do cardio for 30 minutes, then make sure you spend exactly 30 mintues on it. Don't blackout or die halfway.

TIP 2:

Don't binge after a workout. You think you can burn more calories than you what you eat meh.
YOUR HEAD! A simple Snickers bar is equal to 280 calories. How long to run 280 calories?
I'm not sure but it will definitely take about half an hour for slow runners.


OK that's all for today. Buh-bye..

Eh..who ate all the pie? NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!

They never learn

What do these two people have in common?

They are great leaders of their time. But both were foolish enough to invade Russia without a proper strategy. And the sad thing is Hitler did not learn from Napoleon's mistake. The fuhrer's largest mistake of executing Operation Barborossa had resulted in the downfall of Nazi Socialism.

JOKES

Your mama's so fat...she stepped on a scale and it said:


TO BE CONTINUED

Worried

As we all know, the US undergraduate application deadline is over. Some of my fellow Jpa friends are all very anxious now. I advice you people to stop fretting about whether you get accepted to all the top universities and stop listening to Miss Nat who loves scaring people. Pessimistic people like Miss Nat can rot in the past with her so-called love for," Nordic and Aryan cult supremacy". LOL

I myself am quite worried now. My transcripts have reached the University of Washington(based on the FEDEX trace), but they haven't update my status yet. I hope for the best for my application as University of Washington( WR#59) seems to be my only hope (forget Cornell and Carnegie Mellon-chances are nearly 0%).

I hope the best for my fellow Jpa friends too(Alicia, Jonathan, Shin Yee, Penguin, Mama, Khairil, KeAt Yee and Rainbow and so on..)


And MAMA- PROPOSE TO THE SKINNY HOMO SOON AH LOL!!!!!!!!!

SHIT HAPPENS

It had been a while since I updated this blog. I have been pretty lazy these few weeks, still trying to adjust to the 2nd semester in ADP.

I am pretty sad when I found out that my parents gave away Pippy(my beloved dog) to a couple in KL. My mother wasnt very fond of that dog, sometimes even calling that creature," furry piece of shit machine", so I wasnt surprised that she gave away the dog without consulting me first. To hell with that decision!

Now let me describe my current college life. I am pretty free actually(For the moment). So free that I could borrow Stephen's King "Everything's Eventual" book to read in my dingy,dusty Casa Subang bedroom. And I thought THTR 101 was pretty good, even though it was fucking weird at the beginning.

And then I met another friend. His name is Joshua. He workouts( or tries hard to) in ECA. I also workout in the cheapass fucking rotten-equipment shithole sometimes, but I hardly feel pumped up today. Imagine: You used to go to FF.You pay Rm175 a month. You get to use state-of-the art equipments. You can also laugh at those fat chicks who go there for free. AND NOW YOU END UP IN A FUCKING FREE RUSTY SHIT GYM BECAUSE YOUR DADDY SAID "FUCK, I M NOT PAYING FOR THAT SHIT YOU SKINNY RETARD! Eeeeeeeeeeeeeeeeeeeee....

Well..life really torment peopl, you know. Fucking torment people like me.
I'm gonna go to the pretty vapid microecons class now. And take my darn tommygun and finish em' off. lol. Just kidding.

Terrifying goosebumps-inducing tales..

STORY #1= completed

TITLE=A TEACHER's GIFT Length=6 A4 size Pages

This short story is about a young man who just came out of prison paying a visit to his dear ol' teacher who used to teach him in secondary school. In the end, the man decided to settle his score with the teacher by presenting her with a gift which she would never forget for the rest of her life.


Here are some of the early comments by some people who first read my story:


"Very powerful. JA NICHOLAS combines the essence of suspense and horror by inducing a little humor in it-thereby creating a satirical yet funny story which pleases all kind of readers."

Tee,18(also known as the racist-pig-hating WAffen SS-private-wannabe-torturer clown)

"Entertaining and it reminds me of some of the nagging teachers I used to hate."

Andrew Lee,18